Guide to personal development

If you’ve been here for a while, you know we are BIG fans of the personal development world. It has literally changed our lives. That being said, we know how scary and weird it can be to get started. There are so many places to start and no real guide to figure it out. SoContinue reading “Guide to personal development”

Guide to Building Momentum

This is going to be a quick in and out job y’all. How many times do you start something (i.e. diet, workout, project, etc…) and you start to build momentum. You get going, you start to feel GOOD. So good that you go “oh yes, I deserve a reward”. You take time off. Eat junk.Continue reading “Guide to Building Momentum”

Where to eat in a day in Key West

If you have been following along, we just returned from Key West this week. Needless to say, this trip filled our cups in ways we didn’t even know was possible. One of the things we LOVE about Key West is the food. Hands down the best. I dream of this food all year long. (IContinue reading “Where to eat in a day in Key West”

Airport Essentials

Hello Beautiful Humans! As we speak, we are in KEY WEST! Since we travel quite frequently, I figured I’d share our airport essentials with you all! Pack your things in an easy to carry bag- I use my backpack because I like to be hands-free and hassle-free as I move through security and to myContinue reading “Airport Essentials”

Quick tips that will change your life

Small changes over time, consistently, = massive result. We know this. We’ve heard this. But what does that look like? The following FIVE things, I have implemented since January 2021 and I can tell you it has revolutionized my life. So pick 1 or 2 and start cracking away. I PROMISE you, you will NOTContinue reading “Quick tips that will change your life”