Small changes over time, consistently, = massive result. We know this. We’ve heard this. But what does that look like?
The following FIVE things, I have implemented since January 2021 and I can tell you it has revolutionized my life. So pick 1 or 2 and start cracking away. I PROMISE you, you will NOT regret it.
- 15min of personal development EVERY DAY. Audible, reading, podcasting.
- Gallon of Water DAILY
- 30min workout 6/days a week
- Daily Gratitude/Affirmations
- Outdoor activity at least 3x/week