Shannon Who?


This is your girl here, Shannon. Welcome welcome welcome. I am (almost) 28 years old (we aren’t talking about it) and I live in North East Baltimore County. I have two awesome human roommates and one canine roommate named Fisher.

I graduated Loyola University where I studied Political Science and Biology. I was a Division I Rower and have always had a passion for Health and Wellness. As a Beachbody Coach, I have always struggled with body positivity and wanting to lose weight for health reasons. This is something Dani and I both feel is missing in this realm and hope to bridge the gap on. But thats a story for another time 🙂

I fumbled around for a few years on what I wanted to do and who I wanted to become. After learning what personal development was and really taking it seriously, I realized I wanted to become a Paramedic and guide others in becoming the best versions of themselves. When I get to the end of my life, I want to be as close to the person I was designed to be as possible, which is why personal development is so important to me.

Which brings us to today. I strive to live a balanced lifestyle between health, wellness, and fun. I firmly believe in the “Work Hard, Play Hard” mentality. After meeting Dani on the curb outside Starbucks that one hot spring day, we realized our passions were extremely similar in addition to being TOTALLY separated at birth. (Our mom’s have not yet confirmed this).

Dani and I are ying and yang. I am very much a “let’s do it and clean the mess up later” and Dani is a “let’s make sure we have everything calculated and planned”. This sounds like it would be a total disaster but it’s quite the opposite. Our friendship is nothing short of magical. We allow each other the space to express our thoughts, feelings, and concerns without judgment or anger. The path to our amazing communication was not easy, yet the best thing that could have happened.

We created this community to be the role models we wish we had. Too often as women are we put in a cage and told to shush. Society loves a tame woman. We are not tame. We believe in our heart of hearts that we are meant to soar. That we are meant for more. Through this growing community, we aim to bring tangible take aways for others to do the same while also keeping it raw, real, and unfiltered.

This is going to be a fun ride y’all, so buckle in, and let’s go.



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